The Body Keeps the Score: Healing Trauma and Reclaiming Emotional Well-Being with Bessel Van der Kolk
What is Healing trauma and reclaiming emotional well-being? Healing trauma and reclaiming emotional well-being refers to the process of addressing and resolving the negative impact of traumatic experiences on one’s mental, emotional, and physical state. Trauma can result from various events, such as abuse, accidents, natural disasters, or war, and can have long-lasting effects on … Read more