Option B

What is Building resilience and finding strength in adversity? Building resilience and finding strength in adversity refers to the ability to bounce back from difficult or traumatic experiences and come out stronger. It involves developing coping mechanisms, taking care of one’s mental and emotional well-being, and learning from challenges to grow and thrive. Resilience allows … Read more

What is Coping with Adversity and Building Resilience? Coping with adversity and building resilience refers to the ability to bounce back from difficult life experiences and maintain mental and emotional well-being in the face of challenges. It involves developing skills, strategies, and attitudes that enable individuals to effectively deal with stress, trauma, and setbacks. Coping … Read more